Thrive Through Change
Change can feel like a cliff edge — or a doorway. I help ambitious professionals and parents navigate career transitions, workplace challenges, and life's bigger pivots with clarity, confidence, and a plan that actually fits their life.
Public Sector Experience
Coaching Practice
Years shaping workplaces, careers, and people across the UK public sector
I spent over two decades working in the heart of the UK public sector — first in the NHS, then the Environment Agency — leading teams, navigating organisational change, and watching talented people shrink when life threw them a curveball.
Then life threw me one too. And I decided to do something different with it. I trained as a professional coach because I believe deeply that change — however frightening — is almost always the beginning of something better. That's not wishful thinking. That's experience.
As a mum of three, I also understand the juggle. The guilt, the competing priorities, the 3am spiral of "am I doing enough?" I bring that whole-life perspective to every coaching conversation — because your career doesn't exist in a vacuum. Neither does your wellbeing.
Whether you're mid-career, mid-muddle, or just ready to write something new — there's a service designed for exactly this moment.
Personalised, confidential coaching sessions built entirely around your goals, pace, and life — not a template.
Leaving a long-term role, switching sectors, returning after a break? I'll help you land where you actually want to be.
Developed for managers and leaders navigating complex teams, difficult conversations, and their own growth edges.
Small-group programmes for professionals in similar seasons of change. Affordable, powerful, and surprisingly magical.
Not sure which is right for you? The discovery call is free — and that's what it's for.
Book Your Free Discovery CallSimple, structured, and always human. Here's what happens when you reach out.
A free 45-minute conversation to understand where you are, where you want to be, and whether we're the right fit for each other.
Together we map out a coaching plan — goals, timelines, and a structure that works around your work and your life.
Regular coaching sessions with reflection, action, and accountability woven in. This is where real change starts to happen.
Leave with clarity, tools, and the confidence to keep going. Many clients return — but for their next chapter, not their same old story.
These are real words from real people who decided this was their moment.
I'd been stuck in the same NHS role for six years, too scared to move and too exhausted to think clearly. After just three sessions, I had more clarity about what I actually wanted than I'd had in years. I'm now in a role I love and I got there in less time than I thought possible.
As a working mum returning after maternity leave, I felt completely lost. She got it — actually got it — in a way no other coach had. She didn't just help me with my career; she helped me figure out what I actually wanted my life to look like. I cannot recommend her enough.
I was a senior manager feeling completely out of my depth with a new team and a restructure happening around me. The leadership coaching gave me frameworks I still use every week. The combination of HR expertise and genuine empathy is rare — and it works.
If your question isn't here, the discovery call is the perfect place to ask it.
Whether you know exactly what you need or just have a feeling that something needs to change — I'd love to hear from you. Fill in the form, or use the details below.
Phone+44 (0) XXXX XXXXXX
LocationOnline via Zoom · UK-based
I typically respond within one working day. Can't wait? Email directly.